Title rated 3.5 out of 5 stars, based on 27 ratings(27 ratings)
Audiobook CD, 2011
Current format, Audiobook CD, 2011, Unabridged, No Longer Available.
Audiobook CD, 2011
Current format, Audiobook CD, 2011, Unabridged, No Longer Available. Offered in 0 more formats
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
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