EventsEat This Not That: Holiday Edition

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Eat This Not That: Holiday Edition

1:00 PM – 2:00 PM
Dunbar African American Culture Center

Description

Presented by The Wellness Council of Arizona.

The holiday seasons often come with an abundance of food, and it can be a hard time to eat healthy. This workshop will offer great insights on how to make better food choices when all the holiday goodies are so near.

Hosted by Kindred

Questions regarding this program? Please call the library's Infoline at 791-4010.

Program:
Kindred
Suitable for:
Teens (14-18 years)
Adults (18+)
Type:
Health & Wellness
Language:
English

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