Events › The Healing Power of Meditation for the New Year

Begin the New Year with Meditation and see the positive impacts it can have on your life. Discover its benefits for physical, mental and spiritual health. Join William Smith, retired Army Lt Colonel and experienced meditator, for an engaging evening where you'll learn and practice a simple technique to reduce stress, enhance relaxation, and promote inner growth.

William Smith has practiced meditation for over 50 years. After a 20-year military career, he spent 22 years as a summer camp director, teaching children meditation and ethical living. William enjoys sharing his knowledge through talks and classes across the U.S. and internationally.