Events › Roots and Resilience with Key Ochoa

This immersive workshop offers tools for honoring the mind, body, and nervous system while honoring your ancestors. Through guided journaling prompts, a restorative sound bath meditation, and interactive Q&A, participants walk away with actionable strategies for creating lasting change. 

Optional: Participants can bring their own yoga mats.

Presented by Key Ochoa

Please call 520-594-5335 with additional questions or to register.