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Sleep & Cognitive Fitness
11:00 AM
– 12:00 PM
Oro Valley Public Library
Description
Join us to look at sleep and brain health. How do these two things relate? Also, learn about brain health and the cognitive ability in all ages, dementia, and Alzheimer's in older adults.
Presented by Coach Kelly, Wellness Council of Arizona
- Suitable for:
-
Teens (14-18 years)
Adults (18+)
- Type:
-
Health & Wellness
- Language:
- English