The Everything Dieting Book

The Everything Dieting Book

Quick and Easy Ways to Lose Weight and Feel Great

eBook - 2003
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Accompanied by a diet journal, this resource provides readers with the tools necessary for losing weight safely and effectively, discussing such issues as determining your ideal weight, setting goals, and planning rewards.
Publisher: Avon, Mass. : Adams Media, 2003
ISBN: 9781580626637
1580626637
Branch Call Number: 613.25 N636e 2003
Characteristics: xii, 305 p. : ill. ; 24 cm

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