Fitness for Full-contact Fighters

Fitness for Full-contact Fighters

Training for Muay Thai, Kick-boxing, Karate, and Taekwondo

Book - 2006
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"An indispensable fitness training guide for all martial artists helping them to optimise their ability to perform through the development of flexibility, stamina, and power"--Provided by publisher.
Publisher: Berekeley, Calif. : Frog, Ltd., c2006
ISBN: 9781583941577
1583941576
Branch Call Number: 613.7148 D385f 2006
Characteristics: p. cm

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