Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest Lived PeoplesAudiobook CD - 2006
Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
Publisher: [Ashland, Or.] : Blackstone Audio, p2006
Branch Call Number: 612.68 R536h 2006 CD
Characteristics: 6 sound discs (7 1/2 hr.) : digital ; 4 3/4 in