Abs & Stretch

Abs & Stretch

DVD - 2006
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"Amy's Abs and Stretch is for everyone and every-Body. If you're looking to tone up your mid-section or could use a little more flexibility in your fitness routine, this video has it all! There are four different segments for you to choose from: Two dedicated to Abs, Two dedicated to Stretch... Equipment list includes: Mat, stability ball, lighter dumbells and a Resist-A-Band"--Container.
Publisher: [Norwalk, Conn.] : NRG Fitness, c2006
Branch Call Number: 613.71 Ab88 2006 DVD
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Bento, Amy
NRG Fitness


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