08 Min. Pilates

08 Min. Pilates

DVD - 2006
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Provides 16-exercise pilates workouts on the basic, intermediate, and advanced levels; designed to tone muscles, enhance fitness, increase energy, and promote physical and mental wellbeing.
Publisher: Fort Mill, SC : Sterling Entertainment, [2006], c2005
ISBN: 9780769430485
0769430481
9786310887791
6310887793
Branch Call Number: RA781.4 E54 2006
613.71082 Ei44 2005 DVD
Characteristics: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in

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