Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and DiseaseBook - 2007
Argues that refined carbohydrates are the ultimate cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the only way to lose weight.
Publisher: New York : Knopf, 2007
Edition: 1st ed
Branch Call Number: 613.263 T191g 2007
Characteristics: xxv, 601 p. ; 24 cm