Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-lived PeoplesBook - 2006
Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
Publisher: New York : Random House, c2006
Branch Call Number: 612.68 R536h 2006
Characteristics: xx, 357 p. ; 25 cm
Alternative Title: Healthy at one hundred