Title rated 4.1 out of 5 stars, based on 80 ratings(80 ratings)
DVD, 2007
Current format, DVD, 2007, , No Longer Available.
DVD, 2007
Current format, DVD, 2007, , No Longer Available. Offered in 0 more formats
Jillian Michaels guides viewers through her 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic shred. Includes three complete 20-minute workouts which progress by level of intensity.
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