Step-by-step Tai Chi

Step-by-step Tai Chi

DVD - 2007
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A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
Publisher: Silver Spring, MD : Acacia : Distributed by Acorn Media Group, c2007
ISBN: 9786311718285
6311718286
Branch Call Number: 613.71 St431 2007 DVD
Characteristics: 1 videodisc (approx. 88 min.) : sd., col. ; 4 3/4 in

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