Commander Tom will help you create a leaner body with more definition and better muscle tone with this easy-to-follow workout. Better muscle tone means a faster metabolism and more calories burned, even at rest. Turn your fat into muscle.
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Publisher:
[United States] : Worldwide Tactical Productions, 2008
Edition:
Fullscreen ed
ISBN:
9786312513452
Branch Call Number:
613.712 St893s 2008 DVD
Characteristics:
1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in
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