The Ultramind Solution
Fix your Broken Brain by Healing your Body First : the Simple Way to Defeat Depression, Overcome Anxiety and Sharpen your MindBook - 2008
A "New York Times"-bestselling author argues that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory, without drugs.
Publisher: New York : Scribner, 2008
Edition: 1st Scribner hardcover ed
Branch Call Number: 615.535 H9975u 2008
Characteristics: xiv, 447 p. : ill. ; 24 cm