Mindfulness in Plain EnglishBook - 2002
The author guides readers through the myths, realities, and benefits of Theraveda Buddhist meditation and the practice of mindfulness. This expanded edition features a new chapter on the cultivation of loving kindness.
Publisher: Boston : Wisdom Publications, 2002
Branch Call Number: 294.34435 G954m 2002
Characteristics: vii, 208 p. ; 23 cm