Quit Smoking Today
Without Gaining WeightBook - 2011
Helps readers quit smoking without packing on the pounds, by offering stress-busting exercises, visualizations, questions and answers, and a series of methods to get to the root of cigarette addiction.
Publisher: New York, NY : Sterling Pub. Co., c2011
Branch Call Number: 616.86506 M1991q 2011
Characteristics: 135 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.)