Nancy Clark's Food Guide for Marathoners

Nancy Clark's Food Guide for Marathoners

Tips for Everyday Champions

Book - 2011
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Baker & Taylor
Discusses the particular nutrition needs of marathon runners, including specific food and drink options for meals, before and after training, and the week of a marathon.

Publisher: Maidenhead, UK : Meyer & Meyer Sport, 2011
Edition: 4th, rev. ed
ISBN: 9781841263229
Branch Call Number: 613.20247 C5488n 2011
Characteristics: 165 p. : col. ill. ; 24 cm
Alternative Title: Food guide for marathoners

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