Ripped in 30DVD - 2011
Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system, designed to increase muscle definition, strength, and overall fitness.
Publisher: [United States] : Empowered Media ; Louisville, CO : Distributed by Gaiam, 
Branch Call Number: 613.71 M58224r 2011 DVD
Characteristics: 1 videodisc (136 min.) : sd., col. ; 4 3/4 in
Alternative Title: Ripped in thirty