Title rated 4.2 out of 5 stars, based on 55 ratings(55 ratings)
DVD, 2011
Current format, DVD, 2011, , No Longer Available.
DVD, 2011
Current format, DVD, 2011, , No Longer Available. Offered in 0 more formats
Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system, designed to increase muscle definition, strength, and overall fitness.
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Audience
Not rated.
Language
In English or Spanish with optional English subtitles; closed-captioned.
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