Vegan for Life
Everything You Need to Know to Be Healthy and Fit on A Plant-based DietBook - 2011
A nutrition guide for vegans includes everything from guidelines for making a healthy transition to a vegan diet to kickstart plans, nutrient-dense menus and essential information hot-button issues like soy, protein, and B vitamins.
Publisher: Cambridge, MA : Da Capo Press, 2011
Edition: 1st Da Capo Press ed
Branch Call Number: 613.262 N794v 2011
Characteristics: xix, 283 p. ; 23 cm