The Only Diet Book You'll Ever Need

The Only Diet Book You'll Ever Need

The Secret to Eating Well, Losing Weight, and Loving Life

eBook - 2008
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Simon and Schuster
D-iscouraged with the way you look?
I-nterested in long-term results?
E-xcited for the new and improved you?
T-ime to get a move on!

Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!

Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to:
  • find out the real reason you're overweight
  • Adapt the new Food Pyramid to your nutritional needs
  • Shop, cook, and dine (in or out) and stay on course

Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?

Publisher: Avon, Mass. : Adams Media, c2008
ISBN: 9781440533174
1440533172
Branch Call Number: E-Book
Characteristics: 1 online resource (x, 182 p.) : ill

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