Title rated 3.35 out of 5 stars, based on 69 ratings(69 ratings)
DVD, 2009
Current format, DVD, 2009, , No Longer Available.
DVD, 2009
Current format, DVD, 2009, , No Longer Available. Offered in 0 more formats
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
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Not rated.
Language
English or dubbed Spanish dialogue; closed-captioned.
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