Mindfulness

Mindfulness

Downloadable Audiobook - 2011
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With anecdotes and metaphors, Langer explains how the mindless develop habits of thought born of repetition in childhood and throughout schooling. To be mindful, allows free rein to intuition and creativity, and opens us to new information and perspectives.
Publisher: Prince Frederick, MD : Recorded Books ; [Prince Frederick, Md.] : [Distributed by] OneClick Digital, 2011, [2007]
Edition: Unabridged
ISBN: 9781456101503
Branch Call Number: Audio Download
Characteristics: 1 sound file (5 hr., 30 min.) : digital
Additional Contributors: Dunne, Bernadette - Narrator

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