Men's Body Sculpting

Men's Body Sculpting

Book - 2011
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Baker & Taylor
As a columnist for MuscleMag International, over 600,000 readers a month rely on the expertise of weightlifting expert and orthopedic surgeon Nick Evans. Men’s Body Sculpting takes the guesswork out of weight training and offers an essential resource for readers seeking to create a chiseled physique. It offers three comprehensive programs for bodybuilding with advice on selecting the best plan for optimal results and adds information on nutrition, supplements, decreasing body fat and injury prevention. Original.

Publisher: Champaign, Ill. : Human Kinetics, c2011
Edition: 2nd ed
ISBN: 9780736083218
Branch Call Number: 613.713 Ev163m 2011
Characteristics: xi, 243 p. : ill. ; 28 cm


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