Free your Body and Mind From the Afflictions of CivilizationAudiobook CD - 2014
The authors reveal that although civilization has rapidly evolved, our bodies stopped changing long ago, creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more.
Publisher: [New York] : Hachette Audio, 2014
Branch Call Number: 128.2 R187g 2014 CD
Characteristics: 8 sound discs (540 min.) : digital ; 4 3/4 in