The Juicing Diet

The Juicing Diet

Drink your Way to Weight Loss, Cleansing, Health, and Beauty

Book - 2013
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Baker & Taylor
Shares recipes for fruit and vegetable juices that support overall well-being and detoxification, and offers nutritional information for common juicing ingredients as well as tips on creating different flavor combinations.

Ingram Publishing Services
A juicing diet can boost your immunity and help you lose weight.

Studies have shown that adding juicing into your diet can improve your body’s immune response, reduce your risk for chronic disease, improve your skin and hair health, and help you easily lose weight. Fresh fruits and vegetables are loaded with vitamins and minerals, and by juicing your produce, you get all of the benefits of your produce in the purest form. The Juicing Diet is your guide to experiencing the benefits of a juicing diet. With 175 delicious juicing recipes packed full of nutrients and antioxidants, you can detox your body and begin to feel more energetic right away.

The Juicing Diet will help you lose weight and improve your well-being with:

175 delicious and nutritious juicing recipes

• Introduction to the many health benefits of juicing

30-day juicing weight-loss plan

• Special tips on juicing for beauty, weight loss, and detox

10 steps for success on a juicing diet

Whether you’re looking for a foolproof way to lose weight, or you just want add more nutrients to your diet, The Juicing Diet is sure to quench your thirst and give you an energy boost to power you through your day.

Lose weight and cleanse your system with this delicious super food.

Juicing is the easy way to get your recommended daily servings of fresh fruits and vegetables. Pure, raw juice provides nutritious, disease-fighting vitamins and minerals and promotes weight loss with a minimum of preparation and time.

The Juicing Diet gives you all the information you’ll need to introduce fresh, healthful juice into your diet:

- Detox your body to feel and look great.

- Shed pounds with an easy 30-Day Juicing Weight-Loss Plan.

- Satisfy your hunger and accelerate weight loss with low-calorie, nutritious juice.

- Quickly create flavorful meals-in-a-glass with our 175 delicious recipes.

- Make your own juice by learning the perfect combinations of fruits, vegetables, and herbs to reach your health and weight loss goals.

Lose weight, detox, and enjoy the best health of your life with the The Juicing Diet—your complete guide to juicing.


Publisher: Berkeley, California : Sonoma Press, [2013]
ISBN: 9780989558600
Branch Call Number: 641.875 J937 2013
Characteristics: ii, 354 pages : color illustrations ; 23 cm
Additional Contributors: Sonoma Press - Publisher

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