Choosing RawChoosing Raw
Making Raw Foods Part of the Way You Eat
Title rated 3.25 out of 5 stars, based on 13 ratings(13 ratings)
eBook, 2014
Current format, eBook, 2014, First Da Capo Press edition, No Longer Available.eBook, 2014
Current format, eBook, 2014, First Da Capo Press edition, No Longer Available. Offered in 0 more formats"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common-sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health andwellness. With a foreword by Kris Carr,New York Times-bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food. "--
A certified clinical nutritionist and author of the popular blog Choosing Raw, sharing the health journey that led her to a plant-based diet, presents 100 recipes for innovative and wholesome meals that are perfect for both newcomers and plant-based pros. Original. 25,000 first printing.
Discusses the benefits of whole, plant-based food and provides more than one hundred recipes and meal plans using natural ingredients, sorted in levels from newcomer to plant-based pro.
An accessible plan for anyone transitioning to a healthy, plant-based diet that highlights delicious, easy vegan and raw recipes.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common sense approach to healthy eating and fussfree recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plantbased diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Timesbestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
A certified clinical nutritionist and author of the popular blog Choosing Raw, sharing the health journey that led her to a plant-based diet, presents 100 recipes for innovative and wholesome meals that are perfect for both newcomers and plant-based pros. Original. 25,000 first printing.
Discusses the benefits of whole, plant-based food and provides more than one hundred recipes and meal plans using natural ingredients, sorted in levels from newcomer to plant-based pro.
An accessible plan for anyone transitioning to a healthy, plant-based diet that highlights delicious, easy vegan and raw recipes.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common sense approach to healthy eating and fussfree recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plantbased diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Timesbestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
Title availability
About
Subject and genre
Details
Publication
- Boston, MA : Da Capo Lifelong, a member of the Perseus Books Group, 2014.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Pima County Public Library.
There are no quotations from this title
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Pima County Public Library.
There are no quotations from this title
From the community