A Beginner's Guide to Mindfullness Meditation

A Beginner's Guide to Mindfullness Meditation

10 Days to Change your Life Forever

DVD - 2014
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Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress.
Publisher: [United States] : BayView Entertainment, 2014
ISBN: 9786315695940
6315695949
Branch Call Number: 158.12 B3943 2014 DVD
Characteristics: video file,DVD video
digital,optical
1 videodisc (103 min.) : sound, color ; 4 3/4 in

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