Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and CompassionAudiobook CD - 2015
Acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice. Gates helps listeners fundamentally reconsider their relationships with their minds and bodies and quiet their inner turmoil through self-reflection. He explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion, joy, and intention and being, giving listeners, be they advanced yoga students or novices seeking a little tranquility, the support they need to integrate meditation into their daily lives.
Publisher: [Ashland, OR] : Blackstone Audio, Incorporated, 
Branch Call Number: 613.7046 G2236m 2015 CD
Characteristics: 8 audio discs (570 min.) : CD audio, digital ; 4 3/4 in digital audio file,CD audio