The Science of Mindfulness

The Science of Mindfulness

A Research-based Path to Well-being : Part 2 of 2

Audiobook CD - 2014
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"[R]eveals the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems--psychological, social, and medical" -- from publisher's web site.
Publisher: Chantilly, VA : The Great Courses : The Teaching Company, [2014]
ISBN: 9781598035643
1598035649
Branch Call Number: 158.12 Si156s 2014 CD
Characteristics: audio file,CD audio
digital,optical,stereo
4 audio discs (approximately 5 hr.) : digital, CD audio ; 4 3/4 in. + 1 course guidebook (vi, 193 pages : illustrations ; 20 cm.)

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