Super Mind

Super Mind

How to Boost Performance and Live A Richer and Happier Life Through Transcendental Meditation

Book - 2016
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""Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible."--Hugh Jackman The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success. Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible"-- Provided by publisher.
Publisher: New York : TarcherPerigee, 2016
ISBN: 9780399174742
0399174745
Branch Call Number: 158.125 R7277s 2016
Characteristics: vii, 309 pages ; 24 cm

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Try "Super Mind" while you're waiting for Daniel Goleman's "Altered Traits."


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summersyu
Apr 13, 2019

What a waste of time... It is a 300 pages long advertisement of how great TM is, but it didn't teach you how to do TM.
When I searched online, on its official page "The TM technique is taught in 4 sessions on consecutive days. It can be learned only through personalized one-on-one instruction from a certified TM teacher." It means you must PAY to learn TM.

Be careful of the so-called TM. In many ways, it doesn't sound like the right type of meditation as the organization is so MONEY orientated.

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