Soupelina's Soup Cleanse

Soupelina's Soup Cleanse

Plant-based Soups and Broths to Heal your Body, Calm your Mind, and Transform You Life

Book - 2016
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Baker & Taylor
Shares customizable three- and five-day soup cleanses that help revitalize one's health, lose weight, and prevent such diseases as cancer, and includes information on Ayurveda, fooling cravings, and purchasing ingredients.

Perseus Publishing
A practical and inspiring guide to the hottest trend in cleansingwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy

At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow—and help you lose a few pounds in the process. Don't want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later)—these soups are perfect for a healthy, filling dinner, lunch—and even breakfast. A celebration of great-tasting plant-based soups, Soupelina's Soup Cleanse will change the way you think about healthy food.

Publisher: Boston, MA : Da Capo/Life Long, 2016
Edition: First Da Capo Press edition
ISBN: 9780738218885
Branch Call Number: 641.563 F9552s 2016
Characteristics: xix, 265 pages : color illustrations ; 24 cm


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