Adiós al azúcarAdiós al azúcar
pierde peso, siéntete bien y luce más joven
Spanish
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Book, 2015
Current format, Book, 2015, Primera edición, Available .Book, 2015
Current format, Book, 2015, Primera edición, Available . Offered in 0 more formats"De un tiempo a esta parte, el enemigo público número uno de la salud se llama azúcar. En los países occidentales el consumo de esta sustancia se ha incrementado de manera dramática. Ello a pesar de que una dieta alta en azúcar puede provocar diabetes, obesidad y muchos problemas de salud. El exceso en el consumo de azúcar-- tanto el polvo blanco que ponemos sobre la mesa como la fructosa oculta en los alimentos envasados-- no sólo puede enfermarnos, sino que también contribuye a acelerar el proceso de envejecimiento. En este libro, una nutrióloga y una dermatóloga unen fuerzas para diseñar un programa revolucionario que ayuda a reducir al máximo el azúcar de su dieta para recuperar la lozanía de la piel y mantener la salud."--From publishers website.
"Sugar is the new public enemy number one. In western countries, consumption of this substance has increased dramatically. A diet that is high in sugar can lead to diabetes, obesity and many other health problems. Excess sugar consumption of both the white powder put on the table as well as the high-fructose corn syrup hidden in our packaged foods is not only making us sick, but it's making us obese and aging our skin. In this book, nutritionist Brooke Alpert and dermatologist Patricia Farris team up to design a revolutionary program that helps minimize the sugar intake from your diet in order to recapture youthful skin and be in good health."--Amazon.com.
"Sugar is the new public enemy number one. In western countries, consumption of this substance has increased dramatically. A diet that is high in sugar can lead to diabetes, obesity and many other health problems. Excess sugar consumption of both the white powder put on the table as well as the high-fructose corn syrup hidden in our packaged foods is not only making us sick, but it's making us obese and aging our skin. In this book, nutritionist Brooke Alpert and dermatologist Patricia Farris team up to design a revolutionary program that helps minimize the sugar intake from your diet in order to recapture youthful skin and be in good health."--Amazon.com.
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- Miguel Hidalgo, C.P., México, D.F. : Océano, 2015., ©2015
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