The Tao of Running

The Tao of Running

Your Journey to Mindful and Passionate Running

Book - 2016
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Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running goes beyond the standard training and racing advice found in other running books, and guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy.
Publisher: Maidenhead, [Berkshire, United Kingdom] : Meyer & Meyer Sport (UK) Ltd., 2016
ISBN: 9781782550754
Branch Call Number: 796.51097 D865t 2016
Characteristics: 304 pages : illustrations ; 22 cm


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