RespiraRespira
respiración consciente para vivir con plenitud
Spanish
Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
Book, 2016
Current format, Book, 2016, 1a edición, Available .Book, 2016
Current format, Book, 2016, 1a edición, Available . Offered in 0 more formats"La respiración es energía, fuerza vital, vigor físico y mental. Es el vínculo entre el cuerpo y la mente, entre la consciencia y el inconsciente, entre el aliento individual y el Gran Aliento o aliento cósmico. La respiración es una aliada extraordinaria, una herramienta formidable que no debemos dejar de utilizar. Existe una muy estrecha relación entre la respiración y la mente; tanto es así que los yoguis siempre han dicho que la respiración es el caballo y la mente es el jinete. Por la conquista de la respiración se llega a la de la mente; por el control de la mente surge el control de la respiración. Si estamos más atentos a nosotros, nos daremos cuenta de la íntima conexión entre la mente y la respiración. Los estados de ánimo se reflejan en un tipo específico de respiración, del mismo modo que cada tipo de respiración recrea un especial estado de ánimo. Una respiración mejor regulada, más profunda y ralentizada tiene un gran poder para calmar la mente y pacificar las emociones"--casadellibro.com
"Breathing is energy, vital force, physical and mental vigor. It is the link between the body and the mind, between the consciousness and the unconscious, between the individual breath and the Great Breath or cosmic breath. Breathing is an extraordinary ally, a formidable tool that we must not stop using. There is a very close relationship between the breath and the mind; So much so that yogis have always said that breathing is the horse and the mind is the rider. By the conquest of the breath one arrives at that of the mind; By the control of the mind comes the control of the breath. If we are more attentive to ourselves, we will realize the intimate connection between mind and breath. Moods are reflected in a specific type of breathing, just as each type of breathing recreates a special mood. A better regulated, deeper and slower breathing has great power to calm the mind and pacify the emotions"--casadellibro.com
"Breathing is energy, vital force, physical and mental vigor. It is the link between the body and the mind, between the consciousness and the unconscious, between the individual breath and the Great Breath or cosmic breath. Breathing is an extraordinary ally, a formidable tool that we must not stop using. There is a very close relationship between the breath and the mind; So much so that yogis have always said that breathing is the horse and the mind is the rider. By the conquest of the breath one arrives at that of the mind; By the control of the mind comes the control of the breath. If we are more attentive to ourselves, we will realize the intimate connection between mind and breath. Moods are reflected in a specific type of breathing, just as each type of breathing recreates a special mood. A better regulated, deeper and slower breathing has great power to calm the mind and pacify the emotions"--casadellibro.com
Title availability
About
Subject and genre
Details
Publication
- Barcelona : Ediciones B, 2016.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Pima County Public Library.
There are no quotations from this title
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Pima County Public Library.
There are no quotations from this title
From the community