Nourishing Wisdom

Nourishing Wisdom

A Mind-Body Approach to Nutrition and Well-Being

eBook - 2011
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"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." —Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
Publisher: 2011
ISBN: 9780307778758
Branch Call Number: E-Book
Characteristics: data file
1 online resource

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