Tapping in

Tapping in

A Step-by-step Guide to Activating your Healing Resources Through Bilateral Stimulation

Book - 2008
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Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.

With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress.

Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"—your neurological foundation for internal resilience and stability.



Publisher: Boulder, Colo. : Sounds True, [2008]
ISBN: 9781591797883
1591797888
Branch Call Number: 616.8916 P242t 2008
Characteristics: x, 290 pages ; 21 cm

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