Firebreather Fitness

Firebreather Fitness

Work your Body, Mind, and Spirit Into the Best Shape of your Life

Book - 2016
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"Firebreather Fitness helps you align physical, mental, and spiritual training so you can excel in and out of the gym. Packed with practical advice, vetted training methods, and guided workout programs, it is a must-have resource for athletes, coaches, and anyone interested in advancing the quality of his or her life"--Page 4 of cover.
Publisher: Boulder, Colorado : VeloPress, [2016]
Copyright Date: © 2017
ISBN: 9781937715663
1937715663
Branch Call Number: 613.7 Am93f 2016
Characteristics: xvii, 259 pages : color illustrations ; 23 cm
Additional Contributors: Murphy, T. J - Author
Alternative Title: Fire-breather fitness

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