The Sugar Detox
Lose the Sugar, Lose the Weight- Look and Feel GreatDownloadable Audiobook - 2015
Lick your sugar habit for good! Sugar is the new controlled substance. The average American consumes up to thirty-one pounds of sugar per year, and a diet high in sugar can cause diabetes, obesity, and many other health problems. Our excess intake of sugar, from the white stuff on the table to the high-fructose corn syrup hidden in packaged foods, is not only making us sick, it's making us fat and aging our skinches Now nutritionist Brooke Alpert and dermatologist Patricia Farris team up in this revolutionary program that helps get the sugar out of your diet to recapture youthful skin and good health.Designed to limit excess blood sugar, slim your waistline, increase your energy levels, and improve your skin, this combined approach to nutrition and skin care will make you feel- and look- better than you ever have before.
Publisher: Ashland, Or. : Blackstone Audio ; 
Copyright Date: phonogram 2014
Branch Call Number: Audio Download
Characteristics: 1 online resource (5 hr., 27 min.) analog,Digital recording data file