Jun 05, 2012jrbb rated this title 4.5 out of 5 stars
This is a great DVD. I love the intervals and the options for varying the exercises to different levels. I just wish the workouts were a tiny bit longer... Say 30 to 40 minutes... But, having said that, Jillian packs a lot into a 20 minute workout that left my abs sore for a few day!
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30 Day Shred