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General Recommendations
I Am Not Ok.
Staff-created list
I am confused. I am disgusted. I am distraught. I am raging.
I, like so many other Black individuals, am not ok.
But I know I must take care of me - my mental health - my emotional health - my physical health - my spiritual health so I can take care of my community, so I can fight, so I can help bring about change and dismantle racism. Here are some of the books I am using to help me do just that.
By:
PimaLib_TeneciaP
PimaLib_TeneciaP
Pima County Public Library
Navigate An Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
Book - 2020
All copies in use
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Holds: 3 on 9 copies
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Holds: 1 on 4 copies
Streaming Video - 2017
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Holds: 13 on 6 copies
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Available
in some locations
Downloadable Audiobook - 2016
Simple 4-minute Meditations for Inspiration, Transformation, and True Bliss
Book - 2017
Available
in some locations
All copies in use
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Holds: 5 on 5 copies
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Holds: 1 on 2 copies
Audiobook CD - 2018
Available
in some locations
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Holds: 4 on 5 copies
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