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Happy Men's Health Month

In addition to recognizing Fathers on Father's Day, June also brings awareness to Men's Health. We encourage all men and anyone with a male loved one to encourage him to take better care of himself. In addition to suggesting visiting a health care practitioner, the library has these books available to help promote better Men's Health Month.

Fulton County Library System

11 items

  • The Harvard Medical School Guide to Men's Health assembles into a single volume a quarter-century's worth of hard-won knowledge about men's health — knowledge that men need to lead longer, healthier lives.
    Book, 2002New York : Free Press, c2002.
  • The Better Man Project

    2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life

    The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with…
    Book, 2015New York, NY : Rodale, [2015]
  • Manmade

    the Essential Skincare & Grooming Reference for Every Man

    Salgardo, Chris
    Manmade is the first grooming and skin-care guide created with a 21st-century man in mind. Rather than dispense one-size-fits-all advice, style icon and Kiehl's prez Chris Salgardo tailors his guidance to a man's lifestyle and interest level,…
    Book, 2015New York : Pam Krauss Books, [2015]
  • The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters…
    Paperback, 2014New York, NY : Rodale, 2014.
  • Dozens of delicious and simple formulas address men’s most common health concerns, including vitality, prostate well-being, stress reduction, and heart health.
    Book, 2017North Adams, MA : Storey Publishing, [2017]
  • The Men's Health Diet

    27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

    Perrine, Stephen
    Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men's Health Muscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes.
    Book, 2012New York : Rodale : Distributed by Macmillan, c2012.
  • Men's Health Muscle Chow

    More Than 150 Easy-to-follow Recipes to Burn Fat and Feed Your Muscles

    Avedon, Gregg
    his book provides the nutritional component of that muscle-building equation, offering the Men's Health take on food for fitness. Men's Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes…
    Paperback, 2007Emmaus, Pa. : Rodale, c2007.
  • As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and…
    Paperback, 2016[Emmaus, Pennsylvania] : Rodale Press, [2016]