Coping and Finding Resilience During Troubled TimesLike this list

22 items

• How We Heal

  A Journey Toward Truth, Racial Healing, And Community Transformation From The Inside Out

  La June Montgomery Tabron

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• The Serviceberry

  Abundance and Reciprocity in the Natural World

  Kimmerer, Robin Wall

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• Braiding Sweetgrass

  Kimmerer, Robin Wall

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• Ladder to the Light

  An Indigenous Elder's Meditations on Hope and Courage

  Charleston, Steven, 1949-

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• When Things Fall Apart

  Heart Advice for Difficult Times

  Chodron, Pema

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• The Book of Hope

  a Survival Guide for Trying Times

  Goodall, Jane, 1934-

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• Rest Is Resistance

  a Manifesto

  Hersey, Tricia

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• My Grandmother's Hands

  Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

  Menakem, Resmaa

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• Wintering

  the Power of Rest and Retreat in Difficult Times

  May, Katherine

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• The Heart of the Buddha's Teaching

  Transforming Suffering Into Peace, Joy & Liberation : the Four Noble Truths, the Noble Eightfold Path, and Other Basic Buddhist Teachings

  Nhât Hạnh, Thích

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• Your Life in Bloom: Musings on Finding Your Path & Your Courage, Grounded in the Wisdom of Nature

  Fuggle, Lucy

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• The Compassionate Mind

  a New Approach to Life's Challenges

  Gilbert, Paul, 1951 June 20-

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• The Things You Can See Only When You Slow Down

  How to Be Calm and Mindful in a Fast-paced World

  Hyemin

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• Mindfulness in Plain English

  Gunaratana, Henepola, 1927-

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• The Audacity of Hope

  Thoughts on Reclaiming the American Dream

  Obama, Barack

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• Radical Acceptance

  Embracing Your Life With the Heart of a Buddha

  Brach, Tara

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• The Miracle of Mindfulness

  An Introduction to the Practice of Meditation

  Thich Nhat Hanh

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• The Art of Happiness

  A Handbook for Living

  Lama, Dalai

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• Yes to Life

  in Spite of Everything

  Frankl, Viktor E. (Viktor Emil), 1905-1997

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• Man's Search for Meaning

  An Introduction to Logotherapy

  Frankl, Viktor E. (Viktor Emil), 1905-1997

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