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You Have 4 Minutes to Change Your Life

Simple 4-minute Meditations for Inspiration, Transformation, and True Bliss
Title rated 3.5 out of 5 stars, based on 7 ratings
Current format, Book, 2017, All copies in use.
Current format, Book, 2017, All copies in use. Offered in 0 more formats
"Bex shows readers how to create a simple, practical, no-nonsense meditation practice that can fit into even the busiest schedules. Bex also shares powerful stories of how she healed her own anxiety and depression with meditation. Readers will come away with answers to commonly asked questions ('Do my eyes have to stay…

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